Blog

Tung's Blog

Aug 262 min

The Autumn Blues: Understanding Seasonal Affective Disorder (SAD)

As the summer sun begins to wane and the air turns crisp, the arrival of autumn brings with it a season of transformation. The vibrant...

Apr 143 min

Summer Adventures: Family Fun in the Sun!

As the days lengthen and the temperature rises, it's time to gear up for some family fun in the sun! Summer offers the perfect...

Feb 263 min

Shadows of Spring: Understanding Springtime Depression and Suicide Risk

As the winter frost gives way to the gentle warmth of spring, many of us welcome the change with open arms. The blossoming flowers,...

Jan 232 min

True Essence of Love: A Guide to Self-Love on Valentine's Day

Valentine's Day is often associated with romantic love, chocolates, and roses. However, amidst the sea of red hearts and lovey-dovey...

Jan 92 min

Embracing the New Year without Resolutions: A Journey of Authentic Growth

The start of a new year often heralds a time for reflection, goal-setting, and the infamous tradition of making New Year's resolutions....

Dec 18, 20232 min

The Holiday Blues: Understanding and Coping with Depression During the Festive Season

The holiday season often evokes images of warmth, joy, and togetherness. However, for many individuals, it can be a challenging time,...

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